Pistachios can have the effects and effects of moistening the intestines, promoting bowel movements, and supplementing nutrients.

Pistachios are a common type of dried fruit, as they contain a large amount of vitamins, minerals, fats, and other nutrients that can supplement the nutrients needed in the mountain. Therefore, they can have the effect of supplementing nutrients. Moreover, pistachios have a relatively high oil content. Eating some pistachios appropriately can also alleviate constipation, thus having the effect of moistening the intestines and promoting bowel movements. Moreover, the vitamins contained in pistachios can help with the glandular and cell repair of skin cells, so they also have the effect of nourishing the skin. Because pistachios contain high nutritional value, most people can consume them normally. However, if patients are allergic to pistachios, they should not consume them, otherwise allergies may occur. When eating pistachios, it is important to control the intake. If too much pistachios are consumed, it may cause gastrointestinal discomfort and affect physical health.